Tag Archive | Exercise

Shizzz,38-Inch Fitness Trampoline,Fitness Trampoline with Safety Pad, Stable & Quiet Exercise Rebounder for Kids Adults Indoor/Garden Workout Max 180LBS (Pink)

This Airzone 38″ Fitness Trampoline uses a band suspension system, as opposed to the metal springs that are commonly used with other brands. It provides for a more controlled and much quieter rebound, allowing for quiet use. Ideal for use indoors or outdoors when warm weather comes, it’s a fantastic way for all to exercise while having fun. This fitness trampoline does not have any sharp spring ends, making it safer and more reliable. When using it indoors, be sure it is positioned in a room with a high ceiling to maximize head clearance. The unit is easy to set up and fold down quickly. This blue trampoline features compact dimensions, so you can store it away when not in use. It’s small enough to slide under beds or fit in a closet, allowing for easier organization in small spaces.

Product Features

  • Use triangle hook structure pull spring,Safety, beauty and firmness.
  • Adopt the exclusive patented technology of the factory,easy to assemble and carry.
  • Trampoline feet:Steel pipe 25 * 1.5mm,Black anti-skid and anti noise foot cover is added at the bottom, which will not affect other people during use.
  • High quality steel pipe:With the introduction of high-tech spraying technology and the combination of modern assembly line spraying mode, the steel pipe has a smooth surface, a very comfortable feel, which effectively protects the steel pipe from moisture and rust, and is durable and guaranteed in quality.
  • Trampoline mat:This is an international standard trampoline. It’s waterproof, elastic and tough.

Besthls 16 Pack Dog Tennis Balls for Pet Playing Fetching, Pet Safe Dog Toys for Exercise & Training – 2.5 inches

Besthls Tennis Balls are pet safe and perfect for exercise and training. Our tennis balls are the ideal size for fetching and are designed to keep your dog healthy through interactive play. The bright orange,red, and blue yellow colors make them easy to locate in bushes, leaves, and grass. They also float, so they won’t get lost in the water. Whether you are at the park, beach, or in your backyard, simply enjoy the pleasure of throwing a tennis ball with your best friend! Our regular size tennis balls are 2.5″. Both are made of grade A rubber and do not contain any harmful coatings or gases. The non-toxic, non-abrasive felt is safe for your dog’s teeth, so you can feel confident about playtime. They are a fun, safe choice for puppies and adult dogs of all ages!

Product Features

  • DURABLE& SAFE-This tennis ball is made from grade A natural rubber and felt material, non toxic, non-abrasive felt is safe for your dog’s teeth and it’s pretty sturdy, not easy to get broke in normal use.
  • PERFECT for EXERCISE: This tennis can guide dogs to run, help increase their physical activity and promote metabolism and increase appetite.
  • BRIGHT COLORS – Bright yellow, blue, orange , easy to locate in bushes, leaves, and grass so dogs can quickly find and retrieve from far.
  • DESIGNED FOR INTERACTIVE PLAY: Our tennis balls for dogs are designed to help you have fun with your furry canine friend. Not intended to be used as a chew toy.
  • PERFECT SIZE TOY: 2.5 inches / 6.4cm diameter tennis ball. Great to use for pet toy.

Inte Tennis Trainer Rebounder Ball | Cemented Baseboard with Rope Solo Equipment Practice Training Aid Serve Hopper Sport Exercise Base Powerbase Self-Study Rebound Power Base Rebounder Pro

Features: Maximize your speed and cardio The perfect trainer for practicing all your tennis skills Builds quickness, hand-eye coordination, and stamina Sets up virtually anywhere and stores easily: cord and tennis balls fit into base Practice on your own without needing a ball machine or a wall Rugged, non-slip rubber base for indoor/outdoor practice Base weighs 1.75 pounds (filled) No need for a ball machine or wall Durable 15-foot Kinetic Cord stretches up to 30 feet Dual-swivel connectors keep cord from tangling Includes 5 elastic strings Ages 7 and up How to use: 1.Place water, sand, or any weight on the baseboard of the training equipment. 2.Adjust the elastic rope to the length you want. 3.Hit the ball as hard as you want, and the ball bounces back to you. Specifications: Material: ABS plastic Color: Orange Base size: 9.5 * 8 * 2.7 inches Base weight: 0.6 lbs (empty) Package includes: 1 x Tennis Trainer Base 5 x Elastic Cord 1 x Practice Tennis Balls After-sales service: The quality and workmanship of the our tennis trainer is so solid and reliable. If you have any question about the product you received, please contact us without hesitation. We will try our best to help you and improve your purchasing experiences.

Product Features

  • PLENTY ELASTIC STRINGS – Package includes 1 x PowerBase Tennis Trainer + Extra Elastic Strings + 1 Tennis Ball with Metal Connector. We added extra elastic strings so you can attach even 2 or 3 elastic rope to one ball. This way, you can strike as hard as you can without the strings breaking and the tennis ball will rebound fast. Also, if one of the strings breaks, you can change it immediately.
  • SOLO TRAINING – Our Fill & Drill builds quickness, hand-eye coordination, and stamina. Will improve your concentration, athletic ability and develop interests of sports. Easy to use and convenient for training without picking ball, and it is lightweight and portable, helpful for single person practice.

RehabZone Core Strength Training Program: Home Exercise Program Designed to Build a Stronger Core for Sports Performance and a Better Life

The RehabZone Core Strength Core Strength Training DVD Program is a fun, easy to follow home exercise program created for those seeking advanced core strength and better sports performance. Whether you’re considering this program to strengthen your core, or just want to optimize your performance on the field or court, we know you will find the workouts both comprehensive and easy to follow. This program has been designed to strengthen the core muscles and improve endurance. We will guide you through a series of concise yet highly effective workouts designed to optimize flexibility, stability, and strength. The body’s core muscles are the foundation for all other movements. They stabilize the spine and provide a solid foundation for movement of all 4 extremities. The entire program is broken up into four easy to follow workouts that gradually become more challenging as you progress. Be sure to do the workouts in order and follow the instructions. Stick with the program and you’ll notice that doing an everyday activity starts tobecome a little easier. That sack of groceries can be grabbed with one hand, climbing the stairs takes less effort, and you’ll be a power house on the golf or tennis court. Whatever your personal goals are we wish you luck and congratulate you on wanting to live life to the fullest. The program also includes instructions for FREE unlimited digital streaming so you can view workouts from any electronic device including computer, tablet, or smart phone.

Product Features

  • CREATED BY PROFESSIONALS: The RehabZone Core Strength Traing Program was created by a Board Certified Rehabilitation Physician and Master Personal Trainer to teach people an advanced home exercise program to improve core muscle flexibility, stability, and strength. This DVD program includes four 24min workouts that gradually progress at your pace. This package also includes an instruction manual as well as instructions on how to obtain FREE Digital Access so you can view the entire program fro
  • FUN, EFFECTIVE, EASY TO FOLLOW: The program is easy to follow with clear instructions. You will be guided through a series of exercises that can be done from the comfort of your home. Each routine has been carefully choreographed by professionals to maximize strength and endurance in the least amount of time. Each level will start with a 2-minute warm-up, progresses to the core portion of the program, and end with a 2-minute cool down. Each core portion consists of 2 sets of five differen
  • REVOLUTIONARY PROGRAM: The goals of this program are to: 1) Target specific muscles for those wanting to improve sports performance whether that’s on the golf course, tennis court, or the game of life. 2) Build a stronger back and improve posture. 3) Improve Balance and Coordination
  • TRUSTED BY PROFESSIONALS: Physicians, physical therapists, and personal trainers frequently recommend the RehabZone programs for patients and clients who are looking for the most effective, easy to follow home exercise and rehabilitation programs. If you are currently satisfied with your level of core strength or your current routine, please consider our program next time you are looking for an effective home training program.
  • 100% MONEY-BACK GUARANTEE: Your RehabZone Purchase & Complete Satisfaction is Unconditionally Guaranteed by Innovations for Wellness, LLC. If you are less than 100% Satisfied with this program for ANY reason, we sincerely urge you to take advantage of our “Pain-Free” Refund Policy.

Segarty Tennis Balls for Dog, 12 Pack 2.5inch Premium Quality Orange Bouncy Ball Toy for Puppy Training, Play, Thrower, Outdoor Sports, Exercise & Fetch …

Pet tennis has always been the favorite toy of dog. There is a tennis ball, they can play long time at home or outside. Sometimes, they will develop a lot of their own game. It is very fun. The toy can exercise dog. You give your dog a wonderful gift, they will love you so much.
 
Features:
Made of rubber core and felt material, very durable for use.
One of best toys for your pets dogs.
Safe for your dogs to chew it.
Non-toxic, non-ordor, safe for playing.
Portable size, suitable for indoor and outdoor playing.
 
Description:
Your dogs will find more fun in this ball.
Material: rubber and felt
Color: yellow
Size: About 6.5cm/2.5”
 
Package Included: 
12 x Pets Dogs Play Ball
 
Notes:
Due to the difference between different monitors, the picture may not reflect the actual color of the item. We guarantee the style is the same as shown in the pictures.

Product Features

  • Safety Material – All balls are recessed in rubber and covered with tennis ball fabric for safety. It has a good elasticity and biting. Rubber taste will promote dog’s bite desire.
  • Easy to Catch Up – Dogs like, dog is easy to catch up after the ball rolled out. Environmental protection products, non-toxic harmless, rest assured to use.
  • Application – This ball is the perfect toy to give your dog some exercise and engage their motor skills. This ball is soft and flexible, making it both durable and fun to chew once your dog has retrieved it.
  • Gift for Your Pets – A excellent present for your dog on birthday, Christmas, festive occasions and other anniversaries.
  • Package Included – Set of 12 dog tennis balls, enough qualified toys for daily use and standard size suits for all dog ball launchers.

Massage Ball Set – Silicone and Rubber Lacrosse Balls for Myofascial and Trigger Point Release Therapy Tools – Deep Tissue Massager – Foot and Back Massage Ball – Bonus Carry Bag and Exercise Videos

RELEASE WITH the easyGiraffe LACROSSE MASSAGE BALL

easyGiraffe LACROSSE MASSAGE BALLS are used as an effective and practical massage device that can help relieve pain and improve function in sore muscles.

Lacrosse ball massage is a form of self-myofascial release, sometimes also called deep tissue massage and trigger point therapy. The Lacrosse ball is used as a therapy ball, a trigger point ball or trigger point massage ball and trigger point massager.

Fascia – the thin sheath of connective tissue that covers all the muscles and organs of the body – is responsible for connecting muscle groups. When disrupted, it can cause pain and poor movement patterns.

The goal of myofascial therapy is to stretch and loosen the fascia so the underlying tissue can move freely.

Top physical therapists and athletes around the world are using Lacrosse Balls for their own self-care.

easyGiraffe Lacrosse Balls are made from best non-toxic silicone and natural rubber, provide a perfect grip and won’t slide easily against a wood floor, wall or your skin. This makes it easier to control the movement and prevents the ball slipping out from under you or falling if you’re using it against the wall.

BENEFITS OF LACROSSE BALL MASSAGE:

A review published in the International Journal of Sports Physical Therapy found that self-myofascial release may:

  • Increase joint range of motion
  • Improve muscle performance
  • Relieve from pain
  • Decrease fatigue and soreness after exercise
  • HOW TO USE THE LACROSSE MASSAGE BALLS

    You will find our free instructional videos on the easyGiraffe YouTube channel, where we show our favorite ways for effective myofascial release. You will easily learn how to use the Lacrosse ball as a myofascial release tool, foot massage ball, back massage ball, etc.

    Add to cart NOW

    Product Features

    • ENJOY QUICK BENEFITS: Myofascial release or trigger point therapy quickly helps you to relieve tight muscles and knots, alleviate muscle pain, recover sore muscles, increase range of motion and blood circulation
    • EASY TO USE ON-THE-GO PAIN RELIEF: Release tight muscles and knots by positioning the ball between your muscles and a wall, floor or table and use your body weight to loosen your tight fascia. Best for use at home, at the gym or when traveling
    • DURABLE AND PERFECT GRIP: easyGiraffe Massage balls are made from high quality, allergy tested, durable silicone and non-toxic rubber for best possible results. Unlike tennis balls, our balls don’t soften under pressure and won’t slide easily
    • DOCTOR RECOMMENDED: Top physical therapists, massage therapists and athletes around the world all use massage balls for their own self-care and most use lacrosse balls for massage. Ideal back and foot massager
    • NO HASSLE WARRANTY: Love it or return it. No questions asked. MONEY BACK GUARANTEE

Keep Fucking Going – Food & Fitness Journal | Food Journal | Gift for Women | Fitness Planner: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans

A funny and interactive way to keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!

Collectables: Funny Gifts for Mom, Gag Gifts for Women

WHAT YOU GET:
►Complete Measurement and Weight Loss Tracker
►Guided Goal Setting
►Fasting Logs
►Dedicated Recipes Logs
►Interesting Journal Prompt to Kick Start your Journey
► Don’t Break your Heart – Progress Tracker
►Results and Reflection Page
►Treatment Record
►Current Medication and Supplements Record

►Daily Journal Pages – Which Include:
✔Fitness Log
✔Complete Meal Planner
✔Water Intake Tracker
✔Sleep Log
✔Feelings and Emotions Tracker
✔Plenty of Space For Daily Affirmations, Reflection and Notes

Give It a try, you will love it!

Stack 52 Quick Sweat Fitness Dice. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. (2019 Box Set)

You want to exercise but it’s difficult to make the time, and you are bored of your same old routine.

We designed Quick Sweat Fitness Dice for you. With these dice, you can work out anywhere. Got 5 minutes three times a day? That’s perfect. No preparation, no planning. Just take out your dice and play a quick game. Games are fun and competition is motivating. You’ll never do the same workout twice, so it’s always fresh and exciting. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle.

For even more fun, play with your friends and family. Challenge each other and get fit and strong together!

About Stack 52 and Sergeant Volkin

Sergeant Michael Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries.

What is included in each set?

Fitness Dice Basic Set:

· Normal Difficulty Dice set (5 exercise dice, 1 repetition count dice)

· 1 black velvet storage pouch

· Instructions

Fitness Dice Box Set

· Beginner Difficulty Dice Set: 30 easier, low impact exercises

· Normal Difficulty Dice Set: 30 exercises of moderate difficulty and impact

· Advanced Difficulty Dice Set: 30 challenging, high impact exercises

· Faux Leather Case: Neatly organizes all three dice sets

· Instructions

Product Features

  • NEW FOR 2019: We kept everything our customers love about Quick Sweat Fitness Dice and improved them based on their feedback. The Dice are larger. The font is larger and easier to read. The new design is beautiful and fun.
  • CONTAINS: Black Faux leather case, Beginner, Normal, and Advanced Fitness Dice sets, and Instruction Booklet with Video demonstrations of all exercises and game ideas.
  • BEGINNER DIFFICULTY SET: Light colored dice with 30 easier, very low impact exercises. Ideal for warming up or if you find the normal difficulty too challenging at first.
  • NORMAL DIFFICULTY SET: Standard colored dice with 30 moderate difficulty and moderate impact exercises. Ideal for most healthy, active individuals.
  • ADVANCED DIFFICULTY SET: Dark colored dice with 30 challenging, high impact exercises. Ideal for fitness enthusiasts and anyone who loves a serious challenge.

Unstoppable Food & Fitness Journal | Made In USA | Food Journal | Gift for Women | Fitness Planner: Meal Planner + Exercise Journal for Weight Loss & Diet Plans

Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!

Collectables: Gifts for Mom, Gifts for Women

WHAT YOU GET:
►Complete Measurement and Weight Loss Tracker
►Guided Goal Setting
►Fasting Logs
►Dedicated Recipes Logs
►Interesting Journal Prompt to Kick Start your Journey
► Don’t Break your Heart – Progress Tracker
►Results and Reflection Page
►Treatment Record
►Current Medication and Supplements Record

►Daily Journal Pages – Which Include:
✔Fitness Log
✔Complete Meal Planner
✔Water Intake Tracker
✔Sleep Log
✔Feelings and Emotions Tracker
✔Plenty of Space For Daily Affirmations, Reflection, and Notes

Give It a try, you will love it!

Trideer Exercise Ball (45-85cm) Extra Thick Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump (Office & Home & Gym)

Trideer ball is very versatile. You can use it as part of your Yoga, Pilates. By using our ball you will be helping your body feel and perform better.

1. Your exercise fitness ball in everyday life
Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases.
2. The main focus of the training with gymnastics balls is in the body core.
This mainly consists of the deep abdominal, back and pelvic floor muscles. In the “wiggle” on the ball, a whole-body training takes place, which stresses its entire musculature and at the same time spares its joints.

Inflation Notice:
1. How to inflate the exercise ball
– Allow Ball to reach room temperature before inflating.
– Insert the pump into the ball’s air valve and work the pump, airing up the ball.
– Stop inflating when the ball reaches the level of the mark. Do not over inflate.
Inflate the ball to about 80% of diameter initially. Wait a further 24 hours before inflating to the recommended size. You should avoid using the ball within the first 24 hours
– Remove the valve stem cover with the plug puller that came with the exercise ball. Twist the valve back and forth in an upward motion until the valve is fully removed from the ball.

User tips:
– Store your ball indoors at room temperature
– The fitness ball is easy to clean with just a soft damp cloth
– Keep away from sharp objects

Note:
1.Package includes: Exercise Ball/User Manual/Foot-Pump/Plug/Plug Remover Tool/Measuring Tape.
2.There is a full purchase price refund within 30 days of your purchase if you are not happy for any reason. After 30 days, there is a 1year full replacement warranty for any manufacturing defect.

Product Features

  • EXTRA THICK AND ANTI-BURST: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
  • HIGH QUALITY MATERIAL AND ANTI-SLIP: Professional quality with non-toxic PVC material, free of BPA & heavy metals
  • EASY TO INFLATE AND PERFECT PACKAGE: Save time and energy with the quick inflation foot pump included in the convenient box. Also comes with 2 more air stoppers and instructions
  • VERSATILE USE: Not only great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain. Available in 5 sizes (ranging from 45cm – 85cm) and multicolor for the perfect look and fit.
  • 30-DAY NO HASSLE RETURNS & LIFETIME CUSTOMER & 12 MONTHS WARRANTY (not including artificial issues)