Tag Archive | Exercise

WHPH Tennis Trainer Rebounder Ball | Baseboard with Rope Solo Equipment Practice Training Aid Serve Hopper Sport Exercise Base Powerbase Self-Study Rebound Power Base Rebounder Pro

SOLO TRAINING – Our Fill & Drill builds quickness, hand-eye coordination, and stamina. Will improve your concentration, athletic ability and develop interests of sports. Easy to use and convenient for training without picking ball, and it is lightweight and portable, helpful for single person practice.

Product Features

  • PLENTY ELASTIC STRINGS – Package includes 1 x PowerBase Tennis Trainer + Extra Elastic Strings + 1 Tennis Ball with Metal Connector. We added extra elastic strings so you can attach even 2 or 3 elastic rope to one ball. This way, you can strike as hard as you can without the strings breaking and the tennis ball will rebound fast. Also, if one of the strings breaks, you can change it immediately.
  • SOLO TRAINING – Our Fill & Drill builds quickness, hand-eye coordination, and stamina. Will improve your concentration, athletic ability and develop interests of sports. Easy to use and convenient for training without picking ball, and it is lightweight and portable, helpful for single person practice.

Cossac Fitness Journal & Workout Planner – Designed by Experts Gym Notebook, Workout Tracker, Exercise Log Book for Men Women

A handy daily fitness planner can assist with proper exercise choice and their realization. While mobile apps often fail, a paper fitness journal never gets out of fashion. It keeps accurate data safe and sound. You can also take your workout planner with you and quicken your progress.

The fitness planner contains four different types of pages.

– The first one provides a schedule for you to date and fill with program details (body fat percentage, weight, workout rate, nutrition, cardio, reps, and exercises).

– Note body measurements (body fat, weight, chest, shoulders, waist, hips, neck, hips, biceps, thighs, calves, wrist, forearms) on page 2.

– Page 3 in the gym logbook is for progress tracking.

– Page 4 helps you focus on goals. Just write “I want to lose 10 lb. in a month (30 days),” and then think about an exercise plan and set a time frame. It could be jogging twice a day, two sets of daily cardio, or anything else.

The workout planner has enough space for personal notes. You can specify the muscles groups you want to develop, the supplements you take, missed training, your well-being, and the pros and cons of the chosen program.

The logbook is like a dairy. Leave comments, encourage your activity, and search for inspiration. If necessary, glue a picture of your idol in the gym journal. Just keep reaching for your target.

Our cool workout planner presents 177 pages. You can put the logbook in your gym bag along with your tracksuit. Its weight makes it durable so you can quickly jot down data and during a working.

Lacking motivation? Build your body by keeping a private workout log. Review your progress, list benchmarks, underline relevant data, and comment on program efficiency to achieve better results.

Product Features

  • 🏆 WELL-DESIGNED. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
  • 💪 DAILY MOTIVATION. Our fitness planner lets you set a goal and a deadline to achieve it by.
  • 🏅 WELL-PLANNED. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
  • 📖 STYLISH. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won’t get shabby and fall to pieces.
  • 🎯 BASED ON EXPERIENCE. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.

Liberry Kids Golf Clubs Set, Golf Toy with Golf Cart, 3 Golf Clubs, 2 Practice Holes, 2 Golf Tees & 6 Balls, Early Educational, Outdoors Exercise Toy for Kid Ages 2, 3, 4, 5 Years Old, Boys & Girls

Benefit of Golf: For kids, golfing provides more than simple play. It provides educational, developmental, and fine motor skills and activity. Golf provides exercise your kid’s upper legs, back and limb muscles, and promoting healthy development of their entire body. Toy golf set for kids assists in developing a child’s judgment, imagination, hand-eye coordination and patience

Product Features

  • Benefit of Golf: For kids, golfing provides more than simple play. It provides educational, developmental, and fine motor skills and activity. Golf provides exercise your kid’s upper legs, back and limb muscles, and promoting healthy development of their entire body. Toy golf set for kids assists in developing a child’s judgment, imagination, hand-eye coordination and patience
  • Safer Choice: Golf clubs made of metal can be heavy and dangerous for kids. Our toy golf set is made of high-quality plastic, light and safe for kids to use. This is a child safe toy to prepare your child to the motions of a real golf club kit. When it comes to kid toys Liberry always puts safety as our top priority
  • Parents-Child Campaign: Golf is an excellent parent-child activity. Parents can teach their children to play golf while developing children’s golf ability. This is a great introduction for developing social skills, fine manners and developing the next generation of skillful little golfers
  • Best Gift: Our kids golf set is designed for children aged 2-5 years old. The kids golf club set is a great gift for birthdays, Christmas and New Year’s. Girls and boys love learning to play golf. The toy golf set could be a great way for parents to spend time with their kids and is safe for both indoor and outdoor use
  • Package Included: 1 Golf Cart, 3 Golf Clubs, 2 Practice Holes, 2 Golf Tees & 6 Balls. Our kids golf set have plenty of accessories to make kids more fun. A total of six balls to prevents you from having to stop the game to seek the balls out

AmazonBasics Workout Fitness Exercise Weighted Medicine Ball – 8 Pounds, Red and Black

An Amazon Brand.

Product Features

  • 8-pound ball for upper- and lower-body exercises
  • Ideal for classic medicine ball workouts
  • Helps develop core strength, balance, and coordination
  • Sturdy rubber construction; can bounce off hard surfaces
  • Textured finish provides a superior grip

Valor Fitness BG-59 Rolling Rack for Exercise Balls with 4-Tier Shelf

The Valor Fitness BG-59 Rolling Rack for Exercise Balls with 4-Tier Shelf is a great addition to any home or light-commercial gym looking to save space and easily transport exercise balls. This durable rack constructed of heavy-duty steel has 4 locking caster wheels for a stable frame. With 4 shelves, users can store numerous exercise balls such as wall balls, medicine balls, and slam balls. Each shelf can be adjusted to meet the varying sizes of different exercise balls, with 2 slot options per shelf. Each shelf measures 15” apart vertically, allowing more than enough room for multiple exercise balls to be placed on each shelf. By storing different kinds of medicine balls on the BG-59 shelves, users will save space and allow for a clean and organized home or light-commercial gym by putting all of them in one location and picking them up off the floor, which also prevents a possible safety hazard. The locking caster wheels allow for easy transportation around your gym setting, while they can be locked into place once they arrive at the desired location. Keep your fitness environment safe and clean by storing your favorite exercise balls with the Valor Fitness BG-59 Rolling Rack!

Product Features

  • HEAVY DUTY- Constructed of heavy-duty steel with locking caster wheels for a stable frame. 4-wheel design enhances stability.
  • MOBILE- Caster wheels allow easy transportation of exercise balls around home or light-commercial gym. Locking mechanism secures the wheels and rack in place when needed.
  • SPACE SAVER- Saves space and allows for a clean and organized home or light-commercial gym by storing all exercise balls in one location.
  • SHELF DESIGN- 4-tier rack allows storage of numerous exercise balls such as wall balls, medicine balls, and slam balls. Shelves measure 15″ apart vertically.
  • ADDITIONAL- 2 slots for each shelf to meet the varying sizes of different exercise balls. Meant for home or light-commercial gym use.

Resistance Loop Bands, Natural Latex Resistance Exercise Bands for Home Fitness, Strength Training, Crossfit, Physical Therapy, Workout Bands, Pilates Flexbands, Glute Bands, Booty Bands Set of 5

Product description
Small and lighweight that you can take it with you anywhere and use it wherever.
100% natural latex with strong elasticity, it can be used for yoga or other sports(such as stretch, slimmer, rehab,etc.)with ease to achieve a better plastic purpose.
It can target different muscles on full body workout, such as improve muscle tone in arms, legs, ankles, back & buttocks, etc, to shaping every aspect of your body.
Latex was comfortable, soft, durable, and it won’t hurt your skin, it is washable, and can be wiped with a wet and dry cloth.
Product specifications
Light pink: 600*50* 0.35mm tensile value of 3~5lb
Pink: 600*50* 0.5mm tensile value 10~12lb
Rose red: 600*50* 0.7mm tensile value 15~20lb
Light purple: 600*50* 0.9mm pull value 25~30lb
Purple: 600*50* 1.1mm tensile value 35~40lb

Product Features

  • Multiple levels of resistance: 5 exercise bands with 5 levels of resistance, you can choose according to the intensity of your workout; suit for experienced athlete or just beginners for fitness training.
  • High end stretch bands: It can effectively stretch and exercise the whole body muscles, stabilize the posture and control the stretching distance, effectively improve the physical activity ability, and shape the body curve. Can increase the fun of exercise, change a single type of exercise.
  • Latex material: We choose 100% natural latex that is smooth as silk, they are very comfortable on the skin even after the longest workouts, you don’t need to worry about it will be rough on the skin, and causing a burning sensation on the wrists or ankles when stretched.
  • Portable with carry bag: This stretch bands is flexible and easy to carry cause there has a protable bag that you can target the muscles where you want to work on and train everywhere at any time.
  • Wide application: These resistance bands are not only used for sports and fitness, (especial young people and women with small strength), but also work for people suffering from leg, knee and back injuries, even perfect for use by women after pregnancy and birth to keep their bodies in shape.

Daily Workout Exercise Fitness Free

Product Features

  • – No workout equipment & just minutes a day
  • – Fun achievements and rewards to keep you motivated
  • – Using nothing more than a chair, a wall, and your own body weight, the workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
  • – Workout also motivates you toward your goal with positive reinforcement:
  • – Unlock achievements from Novice to Athlete as you vary your routine
  • – Set up daily reminders, or when you’ve missed too many workouts
  • – Track your progress visually on color-coded graphs and calendars
  • – No internet access needed. Work out anytime, anywhere!
  • – Fitness enthusiasts can do multiple circuits for longer workouts

AmazonBasics Workout Fitness Exercise Weighted Medicine Ball – 10 Pounds, Blue and Black

An Amazon Brand.

Product Features

  • 10-pound ball for upper- and lower-body exercises
  • Ideal for classic medicine ball workouts
  • Helps develop core strength, balance, and coordination
  • Sturdy rubber construction; can bounce off hard surfaces
  • Textured finish provides a superior grip

HITSPO Booty Bands and Core Exercise Sliders Set – Elastic Bands for Exercise Workout Hip Bands Resistance Bands for Legs and Butt – Fitness Stretch Bands Fabric Non Slip with Carry Bag for Women Men

Hitspo Booty Resistance Bands – Shape A Perfect Hip Is No Longer A Distant Dream!

Our soft fabric bands are made of Eco-friendly natural fabric material with high breaking resistance. Durable and comfortable, build to last. Ideal for popular programs such as the 80-Day Obsession Program, the 30-Day Butt Challenge, assisting in P90x, CrossFit, Yoga, Insanity, Pilates, Hot Yoga, and Beach Body workouts.

Whether you are a beginner or an athlete, just 20 minutes a day, get real results in 30 days and see the difference in your hips, glutes, hamstrings and quads.

Ideal for these popular programs:
✓ 80-Day Obsession Program
✓ 30-Day Butt Challenge
✓ Injury prevention & rehabilitation
✓ CrossFit, Home workouts
✓ Yoga, Insanity, Pilates
✓ Beach Body workouts, etc

Resistance Bands Specification:
Size: (Small)13″ (Middle)15″ (Large)17″
Width: 3.2″
Color: Gray, Pink, Purple
Material: Polyester Cotton (55%), Latex Mixture (45%)
Resistance level of each band:
S/M(13″ 15″) is for under 150 pounds of body weight
L(17″) is for 150 pounds and over of body weight

Package List:
3 x Booty Resistance Band
2 x Core Exercise Slider
1 x Carry Bag

Product Features

  • Booty resistance exercise bands 3 pack(13″ 15″ 17″), core exercise sliders 2pcs. Get 3 hip bands(13″ 15″ 17″) with different resistance levels: Light, Medium, and Heavy. ❤S/M(13″ 15″) is for under 150 pounds of body weight; L(17″) is for 150 pounds and over of body weight. Never worry about the bands being too stretchy or too hard, easily switch between the 3 levels to your preference anytime! Also includes 2pcs Core Exercise Sliders!
  • Unlike latex/rubber resistance bands, our soft fabric bands will NOT slide or roll up during workouts, great for multiple exercise movements! Made of Eco-friendly natural fabric material with high breaking resistance. Durable and comfortable, build to last, you will never have to replace them!
  • Ideal for popular programs such as the 80-Day Obsession Program, the 30-Day Butt Challenge, assisting in P90x, CrossFit, Yoga, Pilates, Hot Yoga, and Beach Body workouts. Be the envy of your friends at your next pool party!
  • Our hip bands also come with a sporty carrying case, making it even easier to take with you on the go. Whether you are a beginner or an athlete, just 20 minutes a day, get real results in 30 days and see the difference in your hips, glutes, hamstrings and quads.
  • 100% customer satisfaction, 60 days money back service and 12-month free replacement. Our company is an old and innovative company, product quality is our life. It’s our duty to keep our products with high quality. So if you have any problem about our microphone, please must contact with us. Click Sold by “Kithouse Direct”, then leave a message to us. Your problems and suggestions is the key for us to improve. Thank you for choosing HITSPO products!

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, Teal, 72″L x 24″W x 2/5 Inch Thick

Gaiam Essentials Thick Yoga Fitness Exercise Mats are the ideal classic exercise mat for all types of yoga, Pilates and floor exercises. These durable, yet lightweight fitness mats are extra-thick (2/5 Inch) for the additional cushioning your joints need during any yoga or fitness routine. Featured in classic colors with an included carrying strap so you can strap up your mat and go. 72″L x 24″W x 2/5 Inch (3.11 lbs.)

Product Features

  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion
  • NON-TOXIC & 6P FREE: PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (For best results unroll and air out your mat for 2 to 3 days before use)
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)