Tag Archive | Improving

UpCircleSeven Yoga Wheel – [Pro Series] Strongest & Most Comfortable Dharma Yoga Prop Wheel, Back Wheel for Stretching and Improving Backbends, 12 x 5 Inch Basic (Grey/Turquoise)

This Yoga Wheel Helps Combine Fun With Health Benefits Those who say that mastering yoga only comes with years of practice clearly didn’t have the chance to use UpCircleSeven’s Yoga Wheel. Ideal for both novice and advanced yogis, this prop helps yoga practitioners to both hone their skills, advance their workout routines, and improve key aspects of their yoga regimens. A Multi-Tasking Prop While anyone with a sharp eye for exercise execution might have an inkling on how to incorporate this wheel into their yoga sessions, we want to help everyone take full advantage of its large number of applications. How Can I Use This Wheel? The possibilities are endless. Here’s a primer on its key benefits and uses: Increase muscle and spine flexibility Improve balance, core and back strength Stretch and release tension from all common, pain-triggering points: shoulder, chest, hip and back Gain fluidity of motion that will help you execute all poses with ease Facilitate sequential posing Perform advanced backbends and handstands Spice Up Your Yoga Sessions This lightweight and portable yoga wheel can be used during at-home or in-studio workout sessions, allowing for posing freedom and improvisation that will help you appreciate yoga, even more! The Ideal Gift This wheel makes the perfect present to all yogis, be it beginners or seasoned yoga practitioners! Wheel Sizing Specifications: 12 inch x 5 inch

Product Features

  • STRONGEST WHEEL ON THE MARKET: Able to withstand a WHOPPING 550lbs! Lower quality yoga wheels are made of PVC – which is not safe or durable! This reliable yoga wheel is made to last! It DOES NOT FLEX unlike cheaper competitor products which claim similar strength, helping you perform all movements and poses with ease, safety, and much needed support.
  • ULTIMATE COMFORT: Surpassing competitive products in both quality and thickness, the UpCircleSeven Yoga Wheel features the THICKEST PADDING available, which cushions your palms, feet, and back while in motion, providing a remarkable sense of comfort.
  • SWEAT-RESISTANT: Free of moisture accumulation, thanks to its superior padding, you can use your new prop during the most demanding of yoga sessions! Thanks to its sweat-resistance, our yoga wheel does not retain those musky perspiration scents.
  • PEACE OF MIND: We know you have options, but we want to ensure you get the best with us, and that’s why we promise a full 100% QUALITY PROMISE! Ships from the USA. We know you’ll love it, but in the rare instance you don’t, simply let us know and we’ll issue a full no questions asked refund!
  • #1 CONSUMER FAVORITE DHARMA PEACE YOGA WHEEL ON AMAZON: Get the best yoga wheel that is TRUSTED & APPROVED NATIONWIDE by your very own fellow yogis and yoginis.

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40’s to 70’s), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address specific needs of mid-life: Improving Balance (22 minutes), Core Strength and Flexibility (34 minutes), and Standing Poses for leg and hip flexibility (23 minutes). Also included is a relaxing Full-Body Practice done lying on your back, perfect when you need an effective but gentle practice (34 minutes), and a wonderful guided relaxation (8 minutes). You’ll learn to practice over 100 yoga poses safely and effectively with these 7 completely different routines. The poses flow seamlessly one to another at an easy-to-follow pace to make the most of your time. Designed & taught by Jane Adams, RYT 500, a yoga practitioner since 1976 who specializes in yoga for healthy ageing. Clear instruction & demonstrations make this perfect for beginners.

Product Features

  • Learn to practice over 100 yoga poses safely and effectively
  • 7 completely different yoga sequences, each 18 – 34 minutes long
  • Filmed in beautiful Glacier National Park
  • Clear instructions and demonstrations, perfect for beginners
  • Improves strength, flexibility, balance and overall feeling of wellness.

JBM Yoga Wheel for Stretching and Improving Backbends, Bridge Pose, Dharma Yoga Wheel Pose (12” x 5”) , Relax Yoga Poses, Relieves Stress, Stretch and Open the Chest, Shoulders, Back, Hips and Spine

JBM Yoga Wheel for Stretching and Improving Backbends, Bridge Pose, Dharma Yoga Wheel Pose.

Dimensions
• Diameter : 12″ / 30 cm
• Wide : 5″ / 12.7 cm
• Weighs: 3LB / 1.36 kg

Stretch and open chest, shoulders, back, hips
Weather you are a yoga beginner or you just want a little extra help to Improve Backbends, Bridge Pose, Dharma Yoga Wheel Pose, JBM Yoga Wheel features the functions in stretching flexibility and relief stress. Targets Spine, Shoulders, Hips, Abdomen and Chest, which cushions your palms, feet, and back while in motion, providing a remarkable sense of comfort.

100% TPE padding, holding up to 400lb, 0.6in thick
This wheel yoga is able to withstand a WHOPPING 400 lbs (180 kg )! Lower quality wheel yoga are made of PVC – which is not safe or durable! This reliable wheel yoga is made to last! Unlike cheaper products which claim similar strength, it DOES NOT FLEX .

Lightweight ( only 3 LB ) and portable
The inner ring of yoga chest opener for yoga poses is made of ABS with high temperature resistant. It is durable but lightweight, offers support and guidance for many poses. Yoga chest opener also makes it portable, and you can take it to yoga classes or gym.

Sweat-resistant and Eco-friendly
Our material of yoga chest opener used in External Mat is Eco-friendly TPE, better than PVC. No need to worry about getting sweated while performing your yoga practices.

Suitable yoga poses:
Backbends \ Wheel \ Bow \ Bridge \ Fish \ Pigeon \ Shoulder stand \ Load of the dance \ Cobra \ Monkey \ Leg bridge \ Dove from diamond \ Load of the dance \ Dragonfly

Warranty:
ONE YEAR Warranty Guaranteed.

Feedback and Review
We JBM always value the customer user experience. Please kindly leave feedback and rating below.

Product Features

  • STRETCH AND OPEN CHEST, SHOULDERS, BACK, HIPS: Achieve posing perfection, with increased precision and unparalleled balance. Regardless of whether you are just a yoga beginners or intermediate or advanced yogi, this yoga wheel is perfect for improving dharma wheel poses, bridge poses, wheel poses, dhanurasana / bow pose, etc. The yoga wheel provides comfort and stability for yoga practices while the progressive handholds allow more advanced practitioners to deepen and pinpoint stretches.
  • 100% HIGH-QUALITY TPE PADDING, HOLDING UP TO 400LB, 0.65in THICK: The qualified TPE padding on the surface of this back wheel is safe and durable, and the back wheel body ( 0.6 inch / 1.5 cm thick ) is made of ABS material to offer you much needed support. With a 400lb (180 kg ) breaking strength, this tool offers unmatched safety and is built to last! It DOES NOT FLEX, helping you perform many yoga poses such as bridge pose and wheel pose.
  • LIGHTWEIGHT(ONLY 3LB) & PORTABLE: With a weight of only 3 LB ( 1.3 kg ), whether you want to take your Yoga Wheel to yoga classes or take it on holiday with you, you’ll find it perfectly portable and lightweight for slinging in a bag or in a boot. Very convenient to use at home, in the yoga studio, or in the gym.
  • SWEAT-RESISTANT & ECO-FRIENDLY: Free of moisture accumulation and sweat-resistance, our Wheel for yoga poses does not retain those musky perspiration scents. Made from Eco-friendly materials, it aligns with yoga’s environmental principles, too. We back each product with a ONE YEAR warranty.
  • PACKAGE: one yoga wheel ( Diameter : 12″ / 30 cm, Wide : 5” / 12.7 cm – the ideal size for anyone between 5′ and 6’5″ ), 0.6 inch / 1.5 cm THICK, which will suit the majority of yoga practitioners to provide maximum comfort and support.

JBM Yoga Wheel for Stretching and Improving Backbends, Bridge Pose, Dharma Yoga Wheel Pose (12” x 5”) , Relax Yoga Poses, Relieves Stress, Stretch and Open the Chest, Shoulders, Back, Hips and Spine

JBM Yoga Wheel for Stretching and Improving Backbends, Bridge Pose, Dharma Yoga Wheel Pose.

Dimensions
• Diameter : 12″ / 30 cm
• Wide : 5″ / 12.7 cm
• Weighs: 3LB / 1.36 kg

Stretch and open chest, shoulders, back, hips
Weather you are a yoga beginner or you just want a little extra help to Improve Backbends, Bridge Pose, Dharma Yoga Wheel Pose, JBM Yoga Wheel features the functions in stretching flexibility and relief stress. Targets Spine, Shoulders, Hips, Abdomen and Chest, which cushions your palms, feet, and back while in motion, providing a remarkable sense of comfort.

100% TPE padding, holding up to 400lb, 0.6in thick
This wheel yoga is able to withstand a WHOPPING 400 lbs (180 kg )! Lower quality wheel yoga are made of PVC – which is not safe or durable! This reliable wheel yoga is made to last! Unlike cheaper products which claim similar strength, it DOES NOT FLEX .

Lightweight ( only 3 LB ) and portable
The inner ring of yoga chest opener for yoga poses is made of ABS with high temperature resistant. It is durable but lightweight, offers support and guidance for many poses. Yoga chest opener also makes it portable, and you can take it to yoga classes or gym.

Sweat-resistant and Eco-friendly
Our material of yoga chest opener used in External Mat is Eco-friendly TPE, better than PVC. No need to worry about getting sweated while performing your yoga practices.

Suitable yoga poses:
Backbends \ Wheel \ Bow \ Bridge \ Fish \ Pigeon \ Shoulder stand \ Load of the dance \ Cobra \ Monkey \ Leg bridge \ Dove from diamond \ Load of the dance \ Dragonfly

Warranty:
ONE YEAR Warranty Guaranteed.

Feedback and Review
We JBM always value the customer user experience. Please kindly leave feedback and rating below.

Product Features

  • STRETCH AND OPEN CHEST, SHOULDERS, BACK, HIPS: Achieve posing perfection, with increased precision and unparalleled balance. Regardless of whether you are just a yoga beginners or intermediate or advanced yogi, this yoga wheel is perfect for improving dharma wheel poses, bridge poses, wheel poses, dhanurasana / bow pose, etc. The yoga wheel provides comfort and stability for yoga practices while the progressive handholds allow more advanced practitioners to deepen and pinpoint stretches.
  • 100% HIGH-QUALITY TPE PADDING, HOLDING UP TO 400LB, 0.65in THICK: The qualified TPE padding on the surface of this back wheel is safe and durable, and the back wheel body ( 0.6 inch / 1.5 cm thick ) is made of ABS material to offer you much needed support. With a 400lb (180 kg ) breaking strength, this tool offers unmatched safety and is built to last! It DOES NOT FLEX, helping you perform many yoga poses such as bridge pose and wheel pose.
  • LIGHTWEIGHT(ONLY 3LB) & PORTABLE: With a weight of only 3 LB ( 1.3 kg ), whether you want to take your Yoga Wheel to yoga classes or take it on holiday with you, you’ll find it perfectly portable and lightweight for slinging in a bag or in a boot. Very convenient to use at home, in the yoga studio, or in the gym.
  • SWEAT-RESISTANT & ECO-FRIENDLY: Free of moisture accumulation and sweat-resistance, our Wheel for yoga poses does not retain those musky perspiration scents. Made from Eco-friendly materials, it aligns with yoga’s environmental principles, too. We back each product with a ONE YEAR warranty.
  • PACKAGE: one yoga wheel ( Diameter : 12″ / 30 cm, Wide : 5” / 12.7 cm – the ideal size for anyone between 5′ and 6’5″ ), 0.6 inch / 1.5 cm THICK, which will suit the majority of yoga practitioners to provide maximum comfort and support.

JBM Yoga Wheel for Stretching and Improving Backbends, Bridge Pose, Dharma Yoga Wheel Pose ( 12” x 5” ) , Relax Yoga Poses, Relieves Stress, Stretch and Open the Chest, Shoulders, Hips and Spine

JBM Yoga Wheel for Stretching and Improving Backbends, Bridge Pose, Dharma Yoga Wheel Pose.

Dimensions
• Diameter : 12″ / 30 cm
• Wide : 5″ / 12.7 cm
• Weighs: 3LB / 1.36 kg

Stretch and open chest, shoulders, back, hips
Weather you are a yoga beginner or you just want a little extra help to Improve Backbends, Bridge Pose, Dharma Yoga Wheel Pose, JBM Yoga Wheel features the functions in stretching flexibility and relief stress. Targets Spine, Shoulders, Hips, Abdomen and Chest, which cushions your palms, feet, and back while in motion, providing a remarkable sense of comfort.

100% TPE padding, holding up to 400lb, 0.6in thick
This wheel yoga is able to withstand a WHOPPING 400 lbs (180 kg )! Lower quality wheel yoga are made of PVC – which is not safe or durable! This reliable wheel yoga is made to last! Unlike cheaper products which claim similar strength, it DOES NOT FLEX .

Lightweight ( only 3 LB ) and portable
The inner ring of yoga chest opener for yoga poses is made of ABS with high temperature resistant. It is durable but lightweight, offers support and guidance for many poses. Yoga chest opener also makes it portable, and you can take it to yoga classes or gym.

Sweat-resistant and Eco-friendly
Our material of yoga chest opener used in External Mat is Eco-friendly TPE, better than PVC. No need to worry about getting sweated while performing your yoga practices.

Suitable yoga poses:
Backbends \ Wheel \ Bow \ Bridge \ Fish \ Pigeon \ Shoulder stand \ Load of the dance \ Cobra \ Monkey \ Leg bridge \ Dove from diamond \ Load of the dance \ Dragonfly

Warranty:
ONE YEAR Warranty Guaranteed.

Feedback and Review
We JBM always value the customer user experience. Please kindly leave feedback and rating below.

Product Features

  • STRETCH AND OPEN CHEST, SHOULDERS, BACK, HIPS: Achieve posing perfection, with increased precision and unparalleled balance. Regardless of whether you are just a yoga beginners or intermediate or advanced yogi, this yoga wheel is perfect for improving dharma wheel poses, bridge poses, wheel poses, dhanurasana / bow pose, etc. The yoga wheel provides comfort and stability for yoga practices while the progressive handholds allow more advanced practitioners to deepen and pinpoint stretches.
  • 100% HIGH-QUALITY TPE PADDING, HOLDING UP TO 400LB, 0.65in THICK: The qualified TPE padding on the surface of this back wheel is safe and durable, and the back wheel body ( 0.6 inch / 1.5 cm thick ) is made of ABS material to offer you much needed support. With a 400lb (180 kg ) breaking strength, this tool offers unmatched safety and is built to last! It DOES NOT FLEX, helping you perform many yoga poses such as bridge pose and wheel pose.
  • LIGHTWEIGHT(ONLY 3LB) & PORTABLE: With a weight of only 3 LB ( 1.3 kg ), whether you want to take your Yoga Wheel to yoga classes or take it on holiday with you, you’ll find it perfectly portable and lightweight for slinging in a bag or in a boot. Very convenient to use at home, in the yoga studio, or in the gym.
  • SWEAT-RESISTANT & ECO-FRIENDLY: Free of moisture accumulation and sweat-resistance, our Wheel for yoga poses does not retain those musky perspiration scents. Made from Eco-friendly materials, it aligns with yoga’s environmental principles, too. We back each product with a ONE YEAR warranty.
  • PACKAGE: one yoga wheel ( Diameter : 12″ / 30 cm, Wide : 5” / 12.7 cm – the ideal size for anyone between 5′ and 6’5″ ), 0.6 inch / 1.5 cm THICK, which will suit the majority of yoga practitioners to provide maximum comfort and support.

Resistance Loop Bands – Exercise Bands – Fitness Bands will strengthen elongate the muscle fibers and increase your flexibility tremendously for Improving Mobility, Yoga and More(Set of 4)

USING RESISTANCE BANDS

When using resistance bands for your workout, the factor you should be thinking about is picking a band with a resistance appropriate to your strength and the exercise you are doing. When performing the exercise, the band should be secured in a way so the length is appropriate to give resistance even at the bottom of the exercise.

Resistance bands will strengthen and elongate the muscle fibers. They also increase your flexibility tremendously. Resistance bands will stimulate the muscles in a manner that is impossible to do with the use of free weights by allowing you to perform much more controlled movements, keep constant tension on the muscles, and really emphasize on the concentric and eccentric portions of the movement.

All of our pre-cut resistance bands are tested and each exercise band is marked with the resistance level and a warning that the product is made of latex – essential for club or studio use.

Product Type: Resistance Looped Band
Material: Natural Latex
Color: Red, Blue, Green, Black
Resistance Level:
10Lbs(red), “Light” Band
20Lbs(blue), “Medium” Band
30Lbs(green), “Heavy” Band
40Lbs(Black) . “X-Heavy” Band
Item Size:
Red: 500 * 50 * 0.5mm / 19.68 *1.97 * 0.020Inches (Circumference * Width * Thickness)
Blue: 600 * 50 * 0.7mm / 23.68 *1.97 * 0.028Inches (Circumference * Width * Thickness)
Green: 600 * 50 * 0.9mm / 23.68 *1.97 * 0.035Inches (Circumference * Width * Thickness)
Black: 600 * 50 * 1.1mm / 23.68 *1.97 * 0.043Inches (Circumference * Width * Thickness)
Item Weight:
Red: 25.51g / 0.9oz
Blue: 31.18g / 1.1oz
Green: 53.86g / 1.90oz
Black:39.68g/1.4 oz
Package Weight:
150.25g / 5.30oz

Product Features

  • There are several advantages to using resistance bands. The first and most obvious advantage is how much easier they will fit into your luggage compared with free weights
  • There is also a mechanical advantage in resistance bands that resistance is maintained through every part of the motion while many similar free weight exercises are actually non performing work during parts of the lift when movement isn’t against gravity at a large enough angle
  • With your resistance band training, every part of both the concentric and eccentric part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation
  • These resistance loop bands are great for women and men of all fitness levels. Each exercise band offers a different level of resistance making it possible to work muscles throughout the whole body progressively and safely. Use the resistance bands for legs, arms, back or shoulders with any one band individually or multiple bands together to provide the right level of resistance for you
  • Resistance bands are certainly worth the money. When the gym is closed or while you’re on vacation, or you just can’t get a workout in for whatever reason, resistance bands offer an alternative way to train the muscles

TheraBand Flexbar Resistance Bar For Improving Grip Strength, Tennis Elbow, Golfers Elbow, Tendonitis, Intermediate, Medium, Green

Thera-Band FlexBar exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.

Product Features

  • TheraBand Flexbar Green Intermediate is Ideal for those suffering from tennis elbow pain, looking to increase flexibility and range of motion, and to strengthen the elbow, wrist, forearm, and hand
  • Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients
  • Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening, lateral epicondolitis therapy, great for musicians painters and gardners
  • Flexbar is portable and convenient exercise equipment, packaging includes detailed exercise instructions
  • 12″ long, 1 3/4″ diameter, made from dry natural rubber, takes 15 pounds of force to bend to a U-shape

Super Soft 8 Foot Yoga Strap with D-ring, By Sukhi Yoga. Perfect for Stretching, Holding Poses, Improving Flexibility, and Physical Therapy. Lifetime Guarantee!

The softest most durable yoga straps on the market

At Sukhi Yoga we pride ourselves on the quality of our products. Our Yoga Straps are specifically designed to maintain their shape while being soft on hands and skin. Extensive testing went into the development of our straps to ensure the most comfortable user experience as well as high durability.

Features/Benefits

Sukhi Yoga straps can be used to: enhance flexibility by “bridging the gap,” help hold yoga poses, increase balance, and physical therapy. The uses for our yoga straps are endless and only bound by your creativity. However you use them one thing is for certain; your flexibility and balance will improve almost immediately.

Lifetime Guarantee

Sukhi Yoga Straps are guarantee for life! If they break or become unusable we will replace them free of cost. This is a no questions asked guarantee. Simply contact us and your replacement will be on its way.

Don’t Wait, Buy Now

DO NOT DELAY! There is no better time than right now to take your yoga and flexibility to the next level. To get yours now just click the buy button above! While you are at it get one or more for your friends.

Product Features

  • SOFTEST STRAP AVAILABLE. Made with super soft material that will not rub harshly against your hands and skin. The biggest complaint about other yoga straps is that they hurt your hands and skin. Sukhi Yoga Straps are guaranteed to be the softest you have tried.
  • SOFT AND TOUGH. Extremely durable. Will not break or lose its shape. Manufactured to be strong enough to handle the most rigorous workouts. They will not break.
  • VARIETY OF USES. Perfect for help holding yoga poses, increasing flexibility, and physical therapy. Yoga straps help you “bridge the gap” when stretching or holding yoga poses. If you can’t touch your feet simply use the straps to aid the stretch and help you progress toward touching your feet.
  • NO QUESTIONS ASKED LIFETIME GUARANTEE. Our Sukhi Yoga Strap is the highest in quality and durability on the market. We are a small family business that stands by our quality. If your Sukhi Yoga Strap breaks we will send you a free replacement no questions asked.
  • 8ft. by 1.5 inches, with metal D-Ring

TheraBand Flexbar Resistance Bar For Improving Grip Strength, Tennis Elbow, Golfers Elbow, Tendonitis, Beginner Level 2, Light, Red

Thera-Band FlexBar exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.

Product Features

  • TheraBand Flexbar Red Beginner-Intermediate is ideal for those suffering from tennis elbow pain and looking to increase flexibility and range of motion
  • Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients
  • Ridged design is easy to grip, twist and oscillate for elbow, wrist, forearm and hand rehabilitation and upper extremity strengthening, lateral epicondolitis therapy
  • Flexbar is portable and convenient exercise equipment, packaging includes detailed exercise instructions
  • 12″ long, 1 1/2″ diameter, made from dry natural rubber, takes 10 pounds of force to bend to a U-shape

TheraBand Flexbar Resistance Bar For Improving Grip Strength, Tennis Elbow, Golfers Elbow, Tendonitis, Beginner Level 1, Extra Light, Yellow

Thera-Band FlexBar exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.

Product Features

  • TheraBand Flexbar Yellow Beginner is ideal for wrist, forearm and hand rehabilitation, lateral epicondolitis therapy, and neuromuscular re-education after injury
  • Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients
  • Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening
  • Flexbar is portable and convenient exercise equipment, packaging includes detailed exercise instructions
  • 12″ long, 1 3/8″ diameter, made from dry natural rubber, takes 6 pounds of force to bend to a U-shape