Tag Archive | Training

WHPH Tennis Trainer Rebounder Ball | Baseboard with Rope Solo Equipment Practice Training Aid Serve Hopper Sport Exercise Base Powerbase Self-Study Rebound Power Base Rebounder Pro

SOLO TRAINING – Our Fill & Drill builds quickness, hand-eye coordination, and stamina. Will improve your concentration, athletic ability and develop interests of sports. Easy to use and convenient for training without picking ball, and it is lightweight and portable, helpful for single person practice.

Product Features

  • PLENTY ELASTIC STRINGS – Package includes 1 x PowerBase Tennis Trainer + Extra Elastic Strings + 1 Tennis Ball with Metal Connector. We added extra elastic strings so you can attach even 2 or 3 elastic rope to one ball. This way, you can strike as hard as you can without the strings breaking and the tennis ball will rebound fast. Also, if one of the strings breaks, you can change it immediately.
  • SOLO TRAINING – Our Fill & Drill builds quickness, hand-eye coordination, and stamina. Will improve your concentration, athletic ability and develop interests of sports. Easy to use and convenient for training without picking ball, and it is lightweight and portable, helpful for single person practice.

Senston Tennis Training Ball Tennis Trainer Rebound Ball Tennis Trainer Equipment Trainer Base + 2 Training Ball

Senston Tennis Training Ball With String Tennis Trainer Tennis Equipment
ITEM INCLUDING: 1 x trainer base, 2 x training ball with string
EASY TO USE: This tennis trainer is convenient for training without picking ball, and it is lightweight and portable, helpful for single person practice. It could also improve your concentration, athletic ability and hand and eye coordination, and develop interests of sports.
GOOD TRAINER: It can provide stable support for training due to the base has a valve for putting sand, water or rice into it to increase the weight, and the small ring on the side for hanging band. The concave part for placing tennis ball.
SUTABLE FOR: Great gift for your friends, family members and children who love playing tennis and it can help to improve your stroke action, footwork and hitting. In addition, it is also a good replacement for boxing ball.
AFTER-SALES SERVICE: You will get the full refund when you have any unsatisfied.

Product Features

  • ✔ ITEM INCLUDING: 1 x trainer base, 2 x training ball with string
  • ✔ EASY TO USE: This tennis trainer is convenient for training without picking ball, and it is lightweight and portable, helpful for single person practice. It could also improve your concentration, athletic ability and hand and eye coordination, and develop interests of sports.
  • ✔ GOOD TRAINER: It can provide stable support for training due to the base has a valve for putting sand, water or rice into it to increase the weight, and the small ring on the side for hanging band. The concave part for placing tennis ball.
  • ✔ SUTABLE FOR: Great gift for your friends, family members and children who love playing tennis and it can help to improve your stroke action, footwork and hitting. In addition, it is also a good replacement for boxing ball.
  • ✔ AFTER-SALES SERVICE: You will get the full refund when you have any unsatisfied.

WINNERSPIRIT Real Swing 300, Golf Swing Training Aid, True Impact, The Path to Confirm, Height Adjustable, Sturdy Construction, Swing Trainer, Portable, Made in South Korea

✅ You can conveniently enjoy actual swing practices with your family, regardless of time and place.
You may practice at your office, apartment living room, and rooftop.

✅ As you hit the ball, it rotates 360 degrees, from its original position, which allows the users to visually check their swing position.
This helps you to correct your swing position through repeated practice.

✅ From repeated practices, beginners or those who suffer from head-ups may find them useful for the field swing.

✅ The height of the practice ball can be adjusted to three levels according to the user’s convenience,
which allows it to be used as any clubs including drivers and irons.

✅ It is not only enjoyable to hit the actual practice ball, but also helps you to strengthen your muscles.

Quality indication

• Product Name: WINNERSPIRIT REAL SWING 300 Golf Swing Exerciser
• Model Name: WSI-300
• Material: PC, URETHANE, steel, PVC, artificial turf
• Specification- Item Dimensions: 27.5 x 17.7 x 13 Inches
                       Package Dimensions: 24.4 X 14.6 X 3.5 inches
                       Package Weight:13.42 lb

• Manufacturer: ENCOM Co., Ltd
• Origin: Made in South Korea

Product Features

  • Use any club-woods or irons | Swing Exerciser with Actual hitting and 3 levels of height adjustable | Golf ball parts can be replaced | No battery needed
  • Preventing Head-up: It knows possible the swing trajectory without looking at the direction in which the ball is flying. This produces an excellent effect on the user suffering from head-up in a short period of time.
  • For left-or right-handed golfers | Correcting the Swing Position: Swing result allows the users to be aware of their swing status, which helps to correct their swing position.
  • Maintaining Your Actual Swing Rhythm: You can practice swing with minimum space. This helps you maintain your actual swing rhythm.
  • The enjoyable swing practices help you waist exercise and improve your muscular strength.

Mabove Women’s Men’s Running Shoes Lightweight Air Cushion Sneakers Breathable Athletic Walking Shoe for Tennis Sport Gym Training Jogging (Pink-S6001, 38)


Womens Mens Breathablet Mesh Sneakers Lightweight Street Walking shoes
Ultra-lightweight casual sneakers,breathable mesh upper and shock-absorbing anti-slip rubber outsoles,provide you with good comfort and sports performance for a more natural running or walking.

OCCASION:
Fashionable athletic shoes, cool outlooking and fashion style,suitable for a wide range of occasions, such as runnng, walking, hiking, outdoor, travel, exercise. Suitable for Spring,Summer,Fall and Winter.

Fashionable Athletic Shoes Casual Sport Running shoes for runing, walking, basketball, traveling and other outdoor exercise.
We provide multiple colors designs, more choices for you.

Product Features

  • Classic desig: classic low-top, lace-up design, easy to match. We offer a variety of colors and there is always one for you.
  • Anti-slip Rubber sole: High quality Non-slip rubber sole with air cushion, absorbs vibration more effectively, provides better support and comfort for your feet.
  • Lightweight: Ultra-lightweight casual sneakers with breathable mesh upper, keep your foot dry and cool, provide great freedom and comfortable feeling for a more natural running or walking.
  • Classic fashion design perfect choice to pair with any indoor and outdoor occasion: You can use your shoes for running, gym training, tennis sport, jogging, walking, hiking and other outdoor or indoor sports.
  • We are committed to providing our customers with superior products and excellent service. If you are not satisfied or have any problems with your purchase, please contact us, We will solve it for you as soon as possible.

KEVENZ 144-Pack 3-Star 40mm Table Tennis Balls,Advanced Training Ping Pong Balls (Orange)

Table Tennis ball

Product Features

  • 144-Pack Orang balls, 3-Star Balls,40mm(not include ping pong paddle)
  • Practice ball,suitable for beginner ,or play ping-pong less than one year
  • Durable ,Consistent bounce, Great Spin, Good Control
  • Perfectly round and have smooth seams
  • Perfectly balanced and long-lasting

The Quick and the Dead: Total Training for the Advanced Minimalist

You are strong or used to be.

You take pride in your all-around physical development—but have precious little time for it.

You are serving your country, raising a family, training for a sport… You have been around too long to be fooled by pop fitness “high intensity” fads.

The Quick and the Deadis designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.

Q&D delivers. A highly ranked pro boxer sums up its effects: “I had even greater speed and explosiveness and I was able to maintain this for the whole match… I had gas to sell.”

A military special operator, on the wrong side of 40, reports: “a speed increase in all my powerlifts… pain relief in all of my injuries… an increase in my endurance while doing combatives… increased striking power…”

Q&D can be a minimalist’s stand-alone total training regimen—or be plugged into any athlete’s regimen. It takes only 12–30min, two to three times per week.

Additional benefits may include:

– Increased testosterone

– Decreased cortisol

– Improved heart rate variability

– Reduced body fat

– Improved soft tissue quality

All this without getting “smoked”—because you need energy to fight, work, play, live.

About the Author

Pavel Tsatsouline is a former Soviet Special Forces physical training instructor and Subject Matter Expert to elite US military and law enforcement special operations units. Pavel is the chairman of StrongFirst.com, a global school of strength offering instructor certifications and user courses in kettlebell, barbell, and bodyweight strength training.

Resistance Loop Bands, Natural Latex Resistance Exercise Bands for Home Fitness, Strength Training, Crossfit, Physical Therapy, Workout Bands, Pilates Flexbands, Glute Bands, Booty Bands Set of 5

Product description
Small and lighweight that you can take it with you anywhere and use it wherever.
100% natural latex with strong elasticity, it can be used for yoga or other sports(such as stretch, slimmer, rehab,etc.)with ease to achieve a better plastic purpose.
It can target different muscles on full body workout, such as improve muscle tone in arms, legs, ankles, back & buttocks, etc, to shaping every aspect of your body.
Latex was comfortable, soft, durable, and it won’t hurt your skin, it is washable, and can be wiped with a wet and dry cloth.
Product specifications
Light pink: 600*50* 0.35mm tensile value of 3~5lb
Pink: 600*50* 0.5mm tensile value 10~12lb
Rose red: 600*50* 0.7mm tensile value 15~20lb
Light purple: 600*50* 0.9mm pull value 25~30lb
Purple: 600*50* 1.1mm tensile value 35~40lb

Product Features

  • Multiple levels of resistance: 5 exercise bands with 5 levels of resistance, you can choose according to the intensity of your workout; suit for experienced athlete or just beginners for fitness training.
  • High end stretch bands: It can effectively stretch and exercise the whole body muscles, stabilize the posture and control the stretching distance, effectively improve the physical activity ability, and shape the body curve. Can increase the fun of exercise, change a single type of exercise.
  • Latex material: We choose 100% natural latex that is smooth as silk, they are very comfortable on the skin even after the longest workouts, you don’t need to worry about it will be rough on the skin, and causing a burning sensation on the wrists or ankles when stretched.
  • Portable with carry bag: This stretch bands is flexible and easy to carry cause there has a protable bag that you can target the muscles where you want to work on and train everywhere at any time.
  • Wide application: These resistance bands are not only used for sports and fitness, (especial young people and women with small strength), but also work for people suffering from leg, knee and back injuries, even perfect for use by women after pregnancy and birth to keep their bodies in shape.

QonQuill BodyWeight Fitness Training Kit | Resistance Straps Trainer for Full Body Strength| Multiple Anchoring Solutions with Easy Setup for Home, Gym & Outdoor Workouts

QONQUILL RESISTANCE STRAPS TRAINER ➤ START BUILDING YOUR DREAM BODY IN YOUR COMFORT ZONE!

Package Includes:

● 2 x Adjustable Resistance Straps
● 1 x Door Anchor
● 1 x Extension Strap
● 1 x Drawstring Bag
● 1 x Exercise Book & Get Started Guide

Benefits:

● Resistance Straps Trainer is using your body weight and gravity to tone your entire body
● Exercising 15 minutes a day will help you burn fat, building a healthy body for an active lifestyle
● Builds up strength in the core area, which makes you more stable and powerful during other exercises
● Sculpt and tone your abs, arms, legs, upper body, shoulders, chest, back & butt
● Improves your yoga stretching, increase balance and helps you warm up properly for exercises

Features:

● Multiple anchoring solutions are all the resistance you need for a variety of total body exercises
● Workout Resistance Straps are build from high quality nylon and premium webbing
● Lightweight & Portable, when added in the drawstring bag, becomes an ideal equipment for travel

Tips for using:

● Use the GET STARTED GUIDE included, to see how to install all anchoring solution correctly
● The length of bodyweight trainer can be adjusted for different types of exercises
● Based on your body’s position you can increase or decrease the exercise difficulty
● Always apply equal pressure to both handles of the training straps
● Use the workout EXERCISE BOOKLET for a complete training program

Product Features

  • ✔ COMPLETE BODYWEIGHT TRAINING KIT: Resistance Straps Trainer BASIC Kit includes: 2 x Resistance Straps, 1 x Door Anchor, 1 x Extension Strap, 1 x Drawstring Bag, 1 x Exercise Book & Get Started Guide
  • ✔ MULTIPLE ANCHORING SOLUTIONS: Special new design comes with multiple anchoring solutions for a variety of total bodyweight exercises: 1) anchoring each exercise strap individually, 2) anchoring with the extension strap, 3) door anchoring using each strap individually, 4) anchoring the exercise straps using door anchor, 5) anchoring the exercise straps using a wall mount bracket (NOT included in the Basic Kit)
  • ✔ PROFESSIONAL HIGH-GRADE QUALITY: Built from Hi-Quality Nylon, comfortable & non-slip lay flat handles, no-rub cam bucklers, and upgraded webbing, sewing with strong seams, QonQuill Resistance Straps Trainer is able to stand up to the MOST RIGOROUS Home WORKOUTS supporting up to 400 lbs. That’s why your Resistance Trainer Kit comes with LIFETIME WARRANTY
  • ✔ ULTIMATE BODYWEIGHT WORKOUT: Resistance Straps Trainer is a fitness straps with handles system that helps you perform over 300 exercises. ADJUSTABLE LENGTH allows you to increase or decrease the exercise difficulty by changing your body’s position. Using your body weight and gravity will help you burn fat, BUILD CORE STRENGTH and tone your entire body, while also improves your YOGA STRETCHING for a proper exercise warm up
  • ✔ LIGHTWEIGHT & PORTABLE: Workout Straps can be easily added in the drawstring bag included and becomes an ideal fitness training equipment for travel. Can be quickly anchored using doorways, bars, pull up bars, rafters, beams, poles, hooks, outdoor park structures, tree limbs – anything you find that will take your weight

Pinty Baseball and Softball Practice Net 7×7/5×5ft Portable Hitting Batting Training Net with Target Zone Bundle, Weighted Training Balls and Carry Bag(5×5ft)


Description:
This baseball net+ 1 training ball set provides everything you need to towards a veteran baseball player. You don’t have to buy anything else before practicing. With our portable and lightweight equipment set, you can have an easy access to the fun of baseball in your backyard, in the park, even in a garage, no limitations!

Specification:
Practice Net Size: 5′ x 5′
Ball’s Diameter: 2.7”
Ball’ Weight: 16oz

Package List:
1 x Instruction
1 x Batting Net
1 x Training Ball
1 x Target Zone Bundle
1 x PU storage Bag

Product Features

  • DURABLE WITH 7-PLY KNOTLESS NETTING, our superior 7-ply knotless netting and improved frame thickness add significantly more rigidity and weight for greater stability when batting and pitching into the net
  • WEIGHTED BALLS W/STRIKE ZONE, the 16 oz. weighted balls fly within a limited distance, eliminating the chance to hurt other people and makes it easier to fetch while the designated strike zone makes it a lot easier to bat
  • THE IDEAL BUNDLE, 5’x5′ net + 1 weighted baseballs (16oz) + strike zone, perfect for users to practice, ideal for adults and children who can use this for practicing indoors and outdoors, or for baseball & softball practice, in-field practice, soft-toss as well as softball and baseball pitching practice
  • EASY TO SET UP W/GREAT PORTABILITY, our sturdy and lightweight net and frame are super easy to set up in minutes, no screws or tools required and also can easily be collapses into the carrying bag provided for easy transportation
  • WARRANTY, comes with a limited 1-year warranty for a worry-free shopping experience, free exchange or refund if the item is defective

Keenstone Morpilot 7’×7′ Baseball Softball Practice Net with Strike Zone Target, Carry Bag, Ideal for Hitting, Pitching, Batting, Catching and Fielding Training

Keenstone 7′ x 7′ Baseball & Softball Practice Hitting & Pitching Net

One no longer has to keep looking for the softballs after every hit. That way, you get ample time to practice baseball. You also reduce the chances of losing the balls. In addition to that, you avoid hitting fragile things such as cars and windows. It is easy to solve the above problem by buying a net.

 

Keenstone baseball Practice Net Features:

 

 7′ x 7′ design: Allows for a large backstop for a variety of practice drills.

Strike zone target: It helps players develop pitching accuracy. Makes this a perfect pitching, fielding, and throwing for your softball or baseball players.

 

Sturdy structural net: Capable of resisting all levels of throwing, pitching, and hitting stress.

Resilient, weather-resistant netting: Improves the durability of the pitching net. The durable material makes this practice net strong and capable of lasting for ages.

Portable design:  comes with the convenient carry bag: Also makes the practice net easy to transport.

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Product Features

  • 【7’×7 Practice Net】: Morpilot 7’×7 baseball & softball practice net is ideal for both adults and children for tee work, batting, pitching, fielding, soft toss, catching practice and backstop use indoor or outdoor. Great for any backyard, garage or on the field. Works for solo or team training. 3 Safety Baseballs is included to help you trainning. With it ,you will spend less time chasing balls and improve your skills faster!
  • 【Top Quality】: High quality Weighted steel base, 7-ply knotless thicker and tear resistant netting, fiberglass poles allow for incredible strength but also flexibility, sturdy seams and connection between net and frame, steel ground stakes, ensure that you have the best hitting experience with greater stability and long time use.
  • 【Strike Zone】: Unique strike zone targe design, improve the command of your pitches to add precision and consistency to ensure your success on the mound.
  • 【Easy Setup & Portable】: Unique fold-up design makes the net easy to set up and break down in about 2 minites. Including a durable carrying bag with strap , you can take the ligthweight practice net on your back and train anywhere you want.
  • 【Warranty】: We stand behind our products and offer 100% 1 Year Warranty and stisfaction guarantee. We ensure that provide you the best products.Package include:1x carrying bag, 1x practice net (Batting Tee and Training Balls are not included)