Tag Archive | Yoga

Women’s Workout Active Skorts Sports Tennis Golf Skirt Built-in Shorts Casual Workout Clothes Athletic Yoga Apparel Grey

Honoursex: ‘Aim for the goal’

With 10+ years of experience, Honorsex is the industry-leading sports apparel manufacturer. Our aim is to offer you various athletic outfits that help you hit your goal.

We’re dedicated to produce high quality, personalized, versatile clothing for you. Honoursex active skorts is designed for various indoor activities and outdoor excursion.

We would supply excellent products and best service to our customers run true to form.

Suitable For vigorous fitness center workouts, and running, gym, yoga, riding or other any indoor and outdoors activities or just as usual wear.

Materials: 90% Polyester 10% Spandex

Color: White, Black, Gray, Blue, Light Blue, Deep Green, Light Pink, Yellow, Black White, Dark Blue, Dark Purple.

Attention: Size may be 2cm/1 inch inaccuracy due to hand measure; Color may be little different due to monitor, thanks for your understanding!

NOTE: If you have any question, please contact us before leaving the feedback, we will deal with the issue immediately and carefully until you are satisfied.

Five Star Verified Purchase:

Not flimsy, and definitely not see-through.
Well made, fabulous actually…. runs generous!
The pocket on the back is great for holding a tennis ball.
Very cute skirt and good quality. Excellent customer service. It’s a super cute skirt.
Quality of material! Should fit and give this one to my mom who loves golfing and golf skirts.
Cutest skirt ever. Waistband fits just right (no muffin top) and the ruffle in back with the ribbon detail, makes it just adorable

Product Features

  • Soft and breathable-spandex & polyester, snug yet not binding waistband. Secure & Comfortable two layer with built in shorts.
  • Precise & Strong Stitching–Quality Guarantee! Cutest ruffles blends right in to the waistband of the Skirt for a seamless look!
  • Wide elastic waistband provides a comfortable natural fit with plenty of coverage while bending and stretching. Skin – friendly fabric!
  • This skirt is comfortable yet sturdy and holds up well with repeated wear and washing. One front card hidden pocket, one left side tennis pocket and one right side cell phone pocket.
  • Skirt with shorts versatile and popular, and non see through. Suitable for most women, girls, junior or teens. Lightweight and stretchy, comfortable for all seasons and various occasions.

UpCircleSeven Yoga Wheel – [Pro Series] Strongest & Most Comfortable Dharma Yoga Prop Wheel, Back Wheel for Stretching and Improving Backbends, 12 x 5 Inch Basic (Grey/Turquoise)

This Yoga Wheel Helps Combine Fun With Health Benefits Those who say that mastering yoga only comes with years of practice clearly didn’t have the chance to use UpCircleSeven’s Yoga Wheel. Ideal for both novice and advanced yogis, this prop helps yoga practitioners to both hone their skills, advance their workout routines, and improve key aspects of their yoga regimens. A Multi-Tasking Prop While anyone with a sharp eye for exercise execution might have an inkling on how to incorporate this wheel into their yoga sessions, we want to help everyone take full advantage of its large number of applications. How Can I Use This Wheel? The possibilities are endless. Here’s a primer on its key benefits and uses: Increase muscle and spine flexibility Improve balance, core and back strength Stretch and release tension from all common, pain-triggering points: shoulder, chest, hip and back Gain fluidity of motion that will help you execute all poses with ease Facilitate sequential posing Perform advanced backbends and handstands Spice Up Your Yoga Sessions This lightweight and portable yoga wheel can be used during at-home or in-studio workout sessions, allowing for posing freedom and improvisation that will help you appreciate yoga, even more! The Ideal Gift This wheel makes the perfect present to all yogis, be it beginners or seasoned yoga practitioners! Wheel Sizing Specifications: 12 inch x 5 inch

Product Features

  • STRONGEST WHEEL ON THE MARKET: Able to withstand a WHOPPING 550lbs! Lower quality yoga wheels are made of PVC – which is not safe or durable! This reliable yoga wheel is made to last! It DOES NOT FLEX unlike cheaper competitor products which claim similar strength, helping you perform all movements and poses with ease, safety, and much needed support.
  • ULTIMATE COMFORT: Surpassing competitive products in both quality and thickness, the UpCircleSeven Yoga Wheel features the THICKEST PADDING available, which cushions your palms, feet, and back while in motion, providing a remarkable sense of comfort.
  • SWEAT-RESISTANT: Free of moisture accumulation, thanks to its superior padding, you can use your new prop during the most demanding of yoga sessions! Thanks to its sweat-resistance, our yoga wheel does not retain those musky perspiration scents.
  • PEACE OF MIND: We know you have options, but we want to ensure you get the best with us, and that’s why we promise a full 100% QUALITY PROMISE! Ships from the USA. We know you’ll love it, but in the rare instance you don’t, simply let us know and we’ll issue a full no questions asked refund!
  • #1 CONSUMER FAVORITE DHARMA PEACE YOGA WHEEL ON AMAZON: Get the best yoga wheel that is TRUSTED & APPROVED NATIONWIDE by your very own fellow yogis and yoginis.

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

Learn Yoga in Your Own Home

Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life. Complete beginner’s guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences

Take a deep breath. Yoga for Beginners will do the rest.

WOVTE Massage Lacrosse Ball for Myofascial Release, Foot, Back, Trigger Point Treatment Ball, Muscle Knot, Yoga Therapy (Red)

Do you have neck stiffness, muscle tension, foot, thigh, buttocks or back pain?
Then let WOVTE Massage Ball & Hockey & Self Massage Ball to improve your health!

The solid rubber construction is designed for many benefits:
– Myofascial release
– Trigger point therapy
– Relieve muscle knots and tight muscles
– Recovery and rejuvenation of muscle soreness
– Relieve stress and tension
– Relieve sputum and kinks
– Promote blood flow and increase flexibility
– Super suitable for yoga treatment

You just need to lean against the ball with your own weight, let it soothe back pain, relax tight and tense muscles, and ease the kinking shoulders. Our lacrosse massage ball can help you eliminate all fatigue, rejuvenate and stay healthy! Made from hard, wear-resistant and high-quality rubber, this ideal yoga ball can relieve pain in the neck, back, hands, feet and buttocks, effectively increasing muscle elasticity. After the injury, this massage ball allows you to recover quickly during treatment. For fitness enthusiasts, physiotherapists, sports trainers or office workers, it is undoubtedly the most beautiful gift!

Product Features

  • TRIGGER POINT THERAPY MASSAGE BALL: These trigger points treat your ball to increase your blood flow, freeing you from myofascial pain, and staying healthy while exercising!
  • PACKAGE INCLUDED: One 2.5″ x 2.5″/6.30*6.30cm massage lacrosse balls.
  • SUPER DURABLE: Made of high-quality rubber, it can exercise to keep you healthy, and its perfect size and weight make it the best choice for lacrosse practice.
  • MAGICAL EFFECT OF THE MASSAGE BALL: Our trigger point therapy massage lacrosse promotes blood circulation in tight muscles. you can relieve pain, relieve tension and restore vitality by relying on your own weight.
  • IDEAL EXERCISE TOOL: They are very lightweight and easy to carry. You can sit on a chair, lie on the bed, use it on the floor or on a yoga mat. Suitable for indoors, such as: home, office or gym.

The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class

Finalist in the  Prestigious Ashton Wylie Award for Excellence in the  Mind Body Spirit Category

The Language of Yin‘ is more than a book on themes. It is a comprehensive guide to becoming the type of teacher that inspires and moves people beyond the skin and bones. 

Starting with some proven techniques for teaching, the book moves into setting the beginning scenes to connect students to their practice. The book then presents over 40 universal themes that will provide inspiration for both you and your students.

Long after the poses have faded, the students will remember how you made them feel using the descriptive and connected language provided. 

Each class has three categories; mind, heart and body. These categories define, embellish and connect the poses to the heart and soul, making the themes relatable and exciting. 

In this book you will find;

♥The eight limbs, wisdom traditions, deities and chakras

 ♥ Ayurveda and Yoga Nidra

 ♥A comprehensive resource of pick up and go sequences for teaching or home practice

 ♥Yoga sequences that can be adapted to any style of yoga

 ♥Scripts and readings to embellish your lessons or for personal contemplation

 ♥Quotes that are meaningful and thought provoking

 ♥A guide to planning and teaching your classes so they flow effortlessly

 ♥Essential yin methodology and pedagogy

 ♥Basic techniques for guiding a yin class

 ♥Meditation scripts including yoga Nidra 

 ♥Easy to follow, photocopiable graphics for quick class planning

 ♥Pranayama, mudra and mantra

Wherever you are in your practice, this book will provide you with many ways to motivate and inspire you or your students and ultimately your life. 

Suitable for:

★Any yoga teacher who wants to bring more depth to their teaching

★Home practitioners who want to have laid our sequences they can follow with ease, just set your timer!

★Those who want to understand how to incorporate some of the most useful yoga philosophy ideas into their class or their life

★Those new to teaching yin and seasoned practitioners

If you are on the run to teach a yoga class and need a shot of inspiration or you would like to fully explore the practice of yoga in more depth, this easy to use resource will inject a shot of inspiration into your practice and ultimately your life. 

 

4KOR Fitness Resistance Loop Band Set, Perfect for Crossfit, Yoga, Physical Therapy, and Booty Building (2 Inch Hip Bands 3 Piece Set/Grippy/Medium)

4KOR Fitness resistance bands were designed to give you total freedom and flexibility for your workout routines. These snap-resistant, super durable bands are the most versatile fitness product you’ll ever own and one set gives you a lifetime of exercise options.

In developing the 4KOR Fitness resistance band set, we consulted pro athletes and fitness buffs alike and they all agreed – no matter which workout method they practiced, they all said that resistance band training is an essential part of their routine and a critical factor in improving performance.

The undeniable fact is that 4KOR Fitness resistance bands allow you to tailor your workouts to get results sooner, regardless of your level. With minimal effort, you can add the tone and definition you want to your hips, arms, legs, abs, back and butt. Everyone from pro baseball players to yoga practitioners to physical therapy patients love how our resistance bands make it easy to do squats, lunges, side-to-side exercises, stretching and strength training.

Simply put, we know you’re going love your new 4KOR Fitness resistance bands.

Product Features

  • SET OF 3- 2″ HIP BANDS WITH TACKY GRIPPY STRIPS – You’re currently viewing the set of 3 Medium sized 2″ Hip Bands that include the Green (LIGHT Resistance- 13.5″), Yellow (HEAVY Resistance- 13.5″), and Orange (X-HEAVY Resistance- 14.25″). Each hip band is 2″ wide with a tacky grippy strip built into the inside of the band to help keep it in place while training. The narrow width of the 2″ hip bands allows for a larger range of motion and is ideal for a variety of dynamic movements.
  • DIFFERENT LEVELS OF RESISTANCE- The Orange hip band is made of a 2nd Generation, stiff material which provides an X-Heavy amount of resistance. The Yellow hip band is made of the Level 3, soft material that provides a Heavy resistance. The Green hip band is made of the Level 1, soft material that provides a Light resistance.
  • NO BUNCHING UP – What sets these bands apart from traditional minibands is these will not bunch up while training. There’s no curling, no snapping, no sliding, and most importantly, no bunching up.
  • COMBINED BEST CHARACTERISTICS OF OUR MOST POPULAR BAND SETS – We combined the durability of our hip bands, with the versatility of our minibands to create this one amazing set.