Tag Archive | Yoga

Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

Relax, relieve, restore―a beginner’s path to healing with restorative yoga

Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state.

Dive in with an introduction to the spiritual origins and rejuvenating benefits of restorative yoga. Find the right position to reduce lower back pain, relieve stress, breathe easier, improve your energy, and even prepare your body for childbirth―all with illustrated instructions to get you into and out of each pose safely and comfortably.

Restorative Yoga for Beginners includes:

  • Take it easy―Make restorative yoga a lasting practice with simple suggestions on what to wear and what props you’ll need.
  • Strike a pose―Ease into 36 essential restorative yoga poses, including labels with the therapeutic benefits of each―and extend your practice for deeper healing with 20 sequences.
  • Breath of fresh air―Refresh your vital energy (prana) with breathing exercises and meditations designed to improve your digestion, heart rate, and more.

Restorative Yoga for Beginners offers the guidance to begin your yoga practice and bring harmony to your quality of life―one gentle stretch at a time.

ATIVAFIT Yoga Wheel – Strongest & Most Comfortable Dharma Yoga Prop Wheel for Back Pain and Stretching (Purple)

Ativafit Yoga Wheel Yoga Back Roller

Product Features

  • ❤ Premium Quality & Eco-Friendly:Our yoga wheel is made of eco-friendly TPE instead of poor PVC, which is durable, stable, safe, odorless and comfortable. The ABS inner core is extremely strong and will support weight up to 220 lbs.
  • ❤ Super Comfort:Better than most products in both quality and thickness, the Ativafit Yoga Back Roller features the thickest padding available, which protects your palms, feet, and back while doing exercise, providing a comfortable and safe experience.
  • ❤ Lightweight & Portable:The Ativafit Yoga Wheel Roller measures about 13”x 5”and weighs only 3 lbs, which makes it perfect for you to take it to the GYM, Yoga Studio, or anywhere you practice Yoga. Our Yoga Wheel will be ideal for any Yoga Types. We are 100% sure that you’ll love it!
  • ❤ Sweat-Resistance:Free of sweat and dirt, thanks to its superior 6mm padding, you can use your yoga wheel ring during every yoga exercising sessions! Because of its sweat-resistance, your yoga wheel will not retain those body awful scents.
  • ❤ Muscle Relief:Use the Ativafit Yoga Wheel to safely relieve back pain due to Sedentary. Massage and stretch those tight muscles in the upper and lower back regions including your spine. And also use the wheels to stretch your arms and legs. Relieve all stress and pain from your body.

IUGA Bootcut Yoga Pants with Pockets for Women High Waist Workout Bootleg Pants Tummy Control, 4 Pockets Work Pants for Women (Space HUI, Large)

Why Choose IUGA Boot cut High Rise Pants with Pockets? 

Throughout the design process we’ve consulted and gathered inspiration from many women professionals and the best designers in the fashion cosmos.

We create each product from the bottom up, taking great care of everything, from the materials used to the design and fit, just as you grow your practice from the foundation to complicated poses and difficult exercises.

Make Your Life More Comfortable

Enjoy your day wearing IUGA Bootcut Golf Pants with Pockets. They are super soft to the touch while providing exceptional comfort. Our pants are the best choice for everyday life.

Perfect for Everyday Use

Our bootcut pants are made from a blend of 4-ways stretch fabric and are designed to remove it from your body, providing maximum comfort. The elastic waistband is designed with a comfortable fit, tummy control, and stretchy construction for greater freedom of movement. It is a loose pant leg design, a modified leg type to perfectly to shape your body, giving you a streamlined look which makes your feel confident to take on whatever the day brings. 

High Performance Mufti-functional High Waist Pants

We have thought every detail in each piece of our material in order to make the highest quality products to fit in with your distinct lifestyle and sense of style. This is a very nice Bootleg Flare Pants with 4 pockets. You can also carry your car keys, wallet and phone in the bootleg pockets. Great boot cut pants fit for any age to use!

Product Features

  • Supremely Comfy and Soft: IUGA Bootcut Pants are made from 20% of Spandex which is Very Super Stretchy and 80% of Soft Polyester which Retains its Shape that makes the pants become Very Durable, Easily Washed and Dried. You may feel like having a Second Skin on your body when you put these pants on which is in addition to fitting comfortably on the Waist, Hips and Legs. As a Bonus, they are made from Non-See-Through Materials which can be used as a pair of Work Pants as well.
  • Love the Pants with Pockets? The 2 deep front pockets and 2 back pockets are probably one of the favorite features. You could put your house key into These Useful Pockets when you go to walk the dog; when you are staying in a hotel, you can keep your room card in one of These Pockets while you are working out in the gym. You’re dashing off to the store and want to slip a $20 in your pocket. That’s why you should always LOVE All These Useful Pockets.
  • Modified Classic Style with DIY Option: Featuring a Bootcut Style, our High Waist Work Pants flatter all types and shapes of different bodies. The classic style has been elevated to up-to-date standards with a tighter fit through the legs, tapering to a relaxed bootcut opening at the ankles. Besides if you fall outside of the “Regular” inseam length or standard sizing, all you need is a little “DIY”, simply cut off The Extra Part to tailor Your Own Inseam Length.
  • Occasions: Still searching for the ideal pants for workout or office use? Our IUGA Stretch Bootleg Workout Pants for women might be suitable for you? No More Unfit Trousers! Now you can spend your entire workday feeling comfortable in something that is designed with modern technology for today’s busy working women. Our IUGA Workout Pants are more versatile than many other ordinary brands no matter for work, playing outdoors or even lounging at home.
  • Highly Recommendable Brand: IUGA is a lifestyle brand that combines Style, Comfort and Performance. The High Quality Activewear is perfect for Fitness Enthusiasts and Everyday Athleisure as it is both Affordable and Accessible. Many of our IUGA Products ever or just have become The Amazon Best Sellers, therefore we can always assured you that we will provide our products to you with Excellent Qualities.

WonderView Yoga Inversion Chair, Yoga Inversion Bench Idea for Workout, Fitness and Gym

WonderView Yoga Inversion Chair:
The design of a yoga inverted stool conforms to the principle of ergonomics, let everyone be easily inverted. And high-density PU cushion makes our shoulders and head more comfortable when we stand upside down. The frame is designed according to physical engineering and can be used safely.

Specification:
Material: Steel Frame With PU Cushion
Size: 40*40*37cm
Funtion: yoga studio; bedroom; balcony; office; gym; outdoor

Benefit of Yoga Inversion Chair:
Relieve fatigue
Promote sleep
The circulation of the blood
Relax the bones
Relax the waist and neck
Strengthen the body
Health care keeping in good health
Shaping the body

Product Features

  • Yoga Inversion Chair will Safely build core strength and practice your inversions, this will relieve a lot of neck tension, also will solve the problems of headstands and shoulder stands in yoga practice.
  • With high-density PU cushion to make you quite comfortable when inversion, no pressure at all on your head and neck, and the steel frame design make it more stable and durable.
  • Non-Slip Pad and Reinforced Design Make it More Sturdy And Durable.
  • BEST YOGA TOOLS: Yoga Inversion Chair can relieve the worry, social life rhythm is fast, the body of sub-health population increase, Inverted need to consume a lot of energy, It can lose weight just like other sports, it can also help the body’s blood circulation, improve blood supply to the head. Inverted five minutes is equivalent to two hours of sleep
  • Multi Use Chair: Home Gym, Great use for push ups, core work and inversions. Also Can be used as a footstool, coffee table or children’s table

Hallmark Keepsake Christmas 2019 Year Dated Festively Flexible Ornament, Yoga Santa

Santa knows Christmas Eve is a marathon, that’s why he is using the compass yoga pose to prepare for his 24-hour worldwide workout. Give our Festively Flexible Christmas tree ornament to your favorite yogi—or keep it for yourself as inspiration for a New Year’s resolution. Artist crafted by Robert Chad, this Christmas tree ornament comes pre-packaged in a box for easy gift giving, preservation and storage. Dated 2019 in copyright. With unparalleled artistry and exceptional detail, each festive and collectible Keepsake Ornament is made for years of celebrations. From preserving precious memories to commemorating special milestones and interests, there’s a Hallmark ornament for everyone on your gift list. Hallmark has been your family-owned creator of greeting cards, gifts, gift wrap and more for over 100 years. We take deep pride in helping individuals connect in just the right way. Plastic Christmas tree ornament is lead-free and measures 4. 27″ W x 3. 62″ H x 1. 03″ D.

Product Features

  • Get fit with our Festively Flexible Christmas tree ornament featuring Santa wearing leggings and a striped shirt sitting in compass yoga pose. Perfect for a yogi.
  • Artist crafted by Robert Chad, this Christmas tree ornament comes pre-packaged in a box for easy gift giving, preservation and storage. Dated 2019 in copyright.
  • With unparalleled artistry and exceptional detail, each festive and collectible Keepsake Ornament is made for years of celebrations.
  • From preserving precious memories to commemorating special milestones and interests, there’s a Hallmark ornament for everyone on your gift list.
  • Plastic Christmas tree ornament is lead-free and measures 4. 27″ W x 3. 62″ H x 1. 03″ D.

Motion RX Massage Lacrosse Ball Myofascial Release, Trigger Point Therapy, Muscle Knots Yoga Therapy (1 Orange 1 Black Lacrosse Ball)

THE ULTIMATE PERSONAL MASSAGE TOOL

Get Fast and Better Results

Have you ever been through an intense workout and couldn’t find a means to relieve the muscle pain and
knots fast enough? Motion RX has the perfect solution for you in form of these lacrosse massage balls. They
are designed to eliminate muscle tension fast so you can feel fresh and rejuvenated in no time. They are
perfect for all body parts including the back, shoulders, arms, neck, hips, thighs, buttocks, and feet.

Usable Anywhere

Thanks to their small size and design, they are not reserved for use at home or the gym only. You can use
them virtually anywhere whether in the office, gym, or hotel room. You can even use them while seated on
any chair. The solid rubber construction is highly durable and can be used on any surface without damaging
the ball.

Here is why these lacrosse balls are an excellent buy;

– Excellent for trigger point therapy.

– Relieves muscle pain and tension fast.

– Very easy to use and can be used anywhere, any time

– Highly durable rubber construction that will withstand years of use.

– Perfect for all workout types – yoga, crossfit, pilates, and more.

No more do you have to use ineffective remedies because your search of the perfect massage tool is
almost over. All you need to do is click ‘Add to Cart’ now.

Product Features

    • ★ QUICK MYOFASCIAL RELEASE: The Motion RX lacrosse ball provides trigger point therapy that relieves muscle tension, soreness, and relaxes tight muscles. The lacrosse ball rejuvenates and revitalizes all the areas of your body boosting blood flow and enhancing flexibility. It also enhances your performance during Crossfit, Pilates, Yoga, and any other sport.
      • ★ MASSAGE YOURSELF ANYWHERE: Experience the ultimate personal massage session while lying conveniently on a yoga mat, in the bed, on the floor, or sitting comfortably on any chair. Use them at the gym, at home, or at the office. These physical massage balls are small, lightweight, and portable, therefore, easy to carry along on any trip.
        • ★ RELIEVE JOINT STRESS INSTANTLY: The massage balls are perfect for relieving joint stress, muscle soreness and knots. Roll away tension in your shoulders, foot, neck, arms, legs, hips, buttocks and thighs. Being firm, the lacrosse ball assists greatly in relieving the deepest muscle pain.
          • ★ EASY TO USE: You don’t need a partner to assist in providing a relaxing massage to your muscles. Just lean on the Motion Rx lacrosse ball massage and utilize your own body weight and gravity to instantly relieve muscle knots as well as muscle tension. You can also alleviate kinks and cramps on your own.
            • ★ UNSURPASSED DURABILITY: Our lacrosse balls are made of a top-quality 100% solid rubber which is also non-toxic so it doesn’t produce toxic smell. It’s official weight and size meets NOCSAE standards and NCAA specs. You also get out no-questions-asked Moneyback guarantee, if you’re not satisfied with your purchase. Click Add To Cart and Buy Now!

Kikkerland Goat Yoga Party Game

In this hilarious party game, players perform real yoga poses while completing ridiculous challenges with an inflatable goat. From balancing the goat on your head to batting it in the air, to bleating the tune to a song…your game night is sure to be filled with positive vibes and laugh-out-loud fun! Show us your moves! Share your pics and tag #GoatYogaPartyGame!

Product Features

  • Share your pics and tag #GoatYogaPartyGame!
  • Players perform real yoga poses while completing ridiculous challenges with an inflatable goat.
  • Hilarious party game
  • Positive vibes and laugh-out-loud fun!